A step-by-step template to plan your full month of content in 45 minutes.

Fill this in top to bottom. By the end, your month is done.


Step 1: Choose Your Posting Amount

Pick one level and commit to it for the full month. Don't pick what sounds impressive — pick what you can actually sustain.

Level Posts Per Week Posts Per Month Who It's For
🟢 Easy 3x per week ~12 posts Just getting started or juggling a lot
🟡 Moderate 5x per week ~20 posts Building momentum, have a routine
🔴 Hard 7x+ per week 28+ posts All in, content is the priority

My level this month:

(write your choice here)


Step 2: Lock In Your Posting Schedule

Circle or tick the days you're posting. Consistency on fewer days beats randomness on all of them.

My posting days:

(e.g. Mon, Wed, Fri)